What is a key focus of Positive Psychology as defined by Seligman?

Prepare for the Nurse Coaching Board Test with flashcards and multiple choice questions. Each question includes hints and detailed explanations to help you succeed on your exam!

The key focus of Positive Psychology, as defined by Martin Seligman, centers around the idea of fostering well-being and human flourishing rather than merely addressing problems or deficits. While it's important to acknowledge that individuals may face challenges or "brokenness," Positive Psychology emphasizes building on strengths and promoting positive aspects of human experience.

This approach encourages individuals to cultivate gratitude, resilience, and meaning in their lives, thereby enhancing overall mental health and life satisfaction. By focusing on positive emotions, engagement, relationships, meaning, and accomplishments, Positive Psychology aims to empower individuals to lead fulfilling lives.

In contrast, other options that involve emphasizing deficits, enhancing praise, or creating hierarchies do not encapsulate the primary aim of Positive Psychology, which is to foster growth and well-being rather than solely addressing what is lacking or broken.

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